This is a kickboxing class, open to all aged 14 and over. We cater to all abilities from beginner to advanced. This is a mixed-gender class. The class is split basis ability as necessary. See our time-tabled classes here. 

This class is for our smallest kikkers, aged 2.5 years to 6. Parents can accompany their child (mandatory up to age 4) for a fun-filled workout! Please contact us for more details and options in your area. 

Learn the Spanish urban self-defense method created by Justo Diéguez with just one aim in mind: Personal Growth through the development of Instinct. Please contact us for more details and options in your area. 

This is a kickboxing class for kids, aged 6-14. This is for all abilities and is a mixed gender class. The class is split basis age and ability as necessary. See our time-tabled classes here​. 

This is a ladies-only kickboxing and fitness class (age 14 and up). Please contact us for more details and options in your area.

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Please contact us if you're interested in private classes. This can be for kickboxing or Keysi Fighting Method for any age or ability. 

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